Conquering New Horizons

Open reduction and internal fixation (ORIF) is used to repair fractures that would not heal correctly with casting or splinting alone.

Shot of a Lifetime

Minimally Invasive Hip Replacement Puts Golfer Back on Course

Helping Those in Need

Former Redskins quarterback Doug Williams and CareFirst honor local non-profits.

Be More Active Every Day!

The top 10 lists of foods everyone should eat to superpower their diet

Diabetes Superfoods

Ever see the top 10 lists for foods everyone should eat to superpower your diet?

2015 Health & Wellness Magazine

The Washington Redskins Annual Health & Wellness Magazine is now available at a location near you!

Do your end zone dance to a ripe old age!

Welcome to Redskins Health & Wellness

Eat right, stay active, and grow strong—healthy habits go further than just our locker room. To help spread the word on health, the Washington Redskins have partnered with health organizations to provide helpful tips, tools and events for our fans. Because, when it comes to living a healthy life, we’re all on the same team.

What's new in Health & Wellness

The Health & Wellness Social Spot