The Critical Role of the Primary Care Physician

As we work to keep ourselves and our families healthy, it is important that we find and actively engage with a PCP.

Holiday Season Tips from Innovation Health

The holidays are upon us, and while it’s easy to get caught up in trimming the tree or baking cookies for Santa, it’s still important to focus on your health.

Five Tips to Remember When Choosing a Health Plan

As you begin shopping for and considering a new health plan in the coming months, keep these five tips in mind.

Back-to-School Health Tips

Innovation Health's our top four health recommendations for starting this year on the happiest, and healthiest of feet.

Do your end zone dance to a ripe old age!

Welcome to Redskins Health & Wellness

Eat right, stay active, and grow strong—healthy habits go further than just our locker room. To help spread the word on health, the Washington Redskins have partnered with health organizations to provide helpful tips, tools and events for our fans. Because, when it comes to living a healthy life, we’re all on the same team.

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The Health & Wellness Social Spot